10 reasons herbal tea is good for you.

Each herbal tea designed to have a specific therapeutic benefit. However, there are some general benefits that can be obtained from herbal teas, and they are:

1. Herbal teas are caffeine free naturally and hence they promotes healthy sleep.
2. They help relieving stress and anxiety levels.
3. They help nourishing the nervous system.
4. They strengthen your immune system.
5. Drinking herbal tea helps hydrating the body.
6. Promote a feeling of calm.
7. Treats cold and flu Symptoms
8. Provide cleansing properties to the body.
9. Helps reduce cholesterol and weight
10. Lastly, they taste great!

So, shall we drink our tea now? : )